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WHAT IS BORN TO MOVE?

Les Mills’ BORN TO MOVE classes take the effort out of activity by making it fun.

Combining a motivating and scientifically proven mix of age-appropriate movement with music, these classes captivate toddlers through to teens – and fuel a life-long love of physical activity along the way.

 

WHY CHILDREN LOVE IT

BORN TO MOVE classes are jam-packed with smiles, laughter, singing and fun. Each class teaches age-appropriate motor skills that improve agility, balance, coordination, endurance, flexibility and speed. Children thrive on the enjoyment and sense of belonging, making new friends and developing social skills. Most importantly, they discover the joy of movement and set up healthy habits for the future.

 



 

 Imagination,  exploration, music and movement for you and your child

 

Born to Move -An adventure of discovery, action and song

 

Introducing fundamental movement skills using playful actions, music and games 

 

Music, games and energy mixed with martial arts and yoga movements    

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