Food of the Month – Spinach

 

Spinach is one of the wonderful green leafy vegtables often recognised as one of the functional foods for its wholesome nutritional, antioxidants and anti-cancer composition. Regular consumptionof Spinach in the diet prevents osteoporosis (weakness of the bones) and the iron deficiency anemia. Its tender, crispy, dark green leaves are one of the favourite ingredients of chefs all around the planet.

Spinach

Athlone RSC delighted to announce we are sponsoring the “Westmeath Style Awards”

Athlone RSC are delighted to announce that we are sponsoring this years “Westmeath Style Awards”. The event aims to applaud and recognise the best fashion and beauty related businesses in the County of Westmeath.

The glamorous event will take place on Friday the 20th of May in The Greville Arms Hotel in Mullingar. The Style awards are a perfect platform to celebrate the local businesses that bring that little bit of extra colour and joy to our lives.

Can we ask all our members to like the Westmeath Style Awards page and get voting.

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Westmeath Independent Style Awards Poster

 

Westmeath Independent Style Awards Launch PIC

Athlone Regional Sports Centre are pleased to announce our New Ambassador Programme – Join us for our Launch Night Wednesday 30th of March at 7pm in the main Fitness Studio

Athlone Regional Sports Centre are pleased to announce our New Ambassador Programme and would be delighted if you could join us for the launch and introduction of these seven inspirational sports people on Wednesday the 30th of March at 7pm in the main Fitness Studio.

The main aim of the Ambassador programme is to inspire the local and surrounding communities to participate in physical activity and exercise.

Everyone is welcome and we look forward to seeing you on the night.

Poster for website for Abassador Programme