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Athlone Regional Sports Centre Team

Our team has a wealth of knowledge and experience with over 50yrs of gym instruction experience this comes with a range of specialist areas from Weight loss programs, Power-lifting to GP referrals and Cardiac rehabilitation.

Our team is there to help you set realistic goals and motivate you in achieving them.

Shane Smith

Shane Smith

Qualifications and Experience
BSc Sports Science
Sports and Exercise Nutrition
NCEF Level 1

Specialist Areas
Strength and Conditioning
Nutrition
Black Belt in Kick Boxing

Colm Sammon

Colm Sammon

Qualifications and Experience
Diploma in Sport and Recreational Management
Personal Trainer
12 years experience as a Fitness Instructor
Body Pump, Body Balance, Zumba, Aqua, Aqua Zumba, RIP 60, Kettlebell, Keiser Spin, Weightlifting
Swim teaching and Irish Water Safety

Specialist Areas
Weight Loss
Core Strength
Body fat reduction

Ger O’Donoghue

Ger O’Donoghue

Qualifications and Experience

MSc in performance Coaching
BSc (Hons)in Exercise and Health Fitness
NCEF Personal Trainer
Specialist in Children Health Fitness
20 years fitness experience (range of Fitness classes)

Specialist Areas
BACPR ÔÇô Cardiac Rehabilitation
GP referral Coordinator
Sports specific, Core strength, Weight loss and Posture correction

Mona O’Donoghue

Mona O’Donoghue

Qualifications and Experience
Degree in Primary teaching & Physical Education
NCEF Fitness Instruction
10 years experience as a Fitness Instructor
Body Pump, Body Balance, Zumba, Step, RIP 60, Conditioning, Kettlebell, Keiser Spin, Weightlifting

Specialist Areas
Weight Loss
Pre & Post Natal
Flexibility and balance
Core Strength
Increased muscle tone

Joe Macken

Joe Macken

Qualifications and Experience
NCEF Fitness Instruction
ISSA Personal Trainer

Sports Therapy /Sport Injury (IIPT), Sports Massage Therapist (ITEC)
15 years experience in the Fitness Industry
Les Mills, CX Worx,RIP 60, Conditioning, Kettlebell, Keiser Spin and Step

Specialist Areas
GP referral
Rehabilitation
Triathlon
Power Lifting and Strength training coach
Weight Loss and Body fat reduction

 

 

Joey Buston

Joey Buston

Qualifications and Experience
BA  in Business and Sports Management
NCEF Level 1 Fitness Instructor
I.F.A Level 1 Personal Trainer
NCEF Level 1

3 years experience as a Fitness  Instructor
Les Mills, Spin and Boxercise

Specialist Areas
Strength Training
Weight Loss
Sports Specific

Billy Proud

Billy Proud

Qualifications and Experience
RSA Exercise to Music instructor
12 years experience as a Fitness Instructor
Boxercise, Step, RIP 60, Conditioning, Kettlebell, Keiser Spin and Weightlifting

Specialist Areas
Boxing
Strength training
Core Strength
3 years as a professional Boxer

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