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water polo womw

Water Polo

 

4 Week Introduction Course

Monday Nights – 9.15pm to 10.00pm

 

WOMENS COURSE – STARTS MID JANUARY

MENS COURSE – STARTS MID FEBRUARY

 

 

  • A great way to build water fitness in a fun environment
  • No previous water polo experience required
  • Participants must be able to swim and thread water in deep end
  •  

This 4 week course will include:

 

  • Video Demonstrations
  • Ball Handling Skills
  • Passing & Shooting
  • Penalty Taking
  • Tackling
  • Attack & Defense Plays
  • Goalkeeping
  •  

Contact 0906470975 for more information