Water Polo
4 Week Introduction Course
Monday Nights – 9.15pm to 10.00pm
WOMENS COURSE – STARTS MID JANUARY
MENS COURSE – STARTS MID FEBRUARY
- A great way to build water fitness in a fun environment
- No previous water polo experience required
- Participants must be able to swim and thread water in deep end
This 4 week course will include:
- Video Demonstrations
- Ball Handling Skills
- Passing & Shooting
- Penalty Taking
- Tackling
- Attack & Defense Plays
- Goalkeeping
Contact 0906470975 for more information