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As summer approaches and the lake and seaside become more appealing again we’d like to remind you that although outdoor swimming is great fun and good exercise it can be dangerous too.
WOULD YOU KNOW WHAT TO DO IF A FAMILY MEMBER, FRIEND O…R ANOTHER SWIMMER GOT INTO DIFFICULTY?
The first Swim for Life WATER SAFETY COURSE for ADULTS will start on Monday May 12th and run for 6 weeks from 8.30pm to 10pm.
Attendees will be taught the basic lifesaving strokes and rescue techniques.  Resuscitation & CPR  will also be covered and a qualification from the Irish Water Safety Association will be awarded.
Participants must be able to thread water in Deep End and swim up to 100m Front Crawl / Breast Stroke.  CALL 0906470975 to BOOK
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